There are a lot of misconceptions out there about people with anger problems. When we think of chronically angry people, we often think of scary villains who have no redeeming qualities. We also think of violent people who are capable of heinous acts. The truth is that most people don’t really understand anger issues and how they affect people. Here are some common myths about people with anger problems, debunked.
Myth: All People With Anger Issues Are Irredeemable Monsters
Don’t think that all people with anger issues are monsters with no shot at redemption. People with anger problems aren’t cartoon villains. They’re your neighbors, teachers and friends. While it’s true that some cases are more severe than others, there are very few people who can’t be helped with therapy and treatment.
Myth: All People With Anger Issues Are Violent
It’s true that some people with chronic anger issues are violent. These people can be very dangerous and it’s important to keep yourself safe if you encounter this type of person. However, there are many people with anger issues who have never raised a hand in their life. Instead, their “drug of choice” so to speak is yelling and cruel words. As is true with many mental health issues, anger problems run the gamut in terms of severity.
Myth: All People With Anger Problems Need Inpatient Therapy
Many people with anger issues do indeed need inpatient treatment. These are usually the people for whom anger is completely controlling their whole lives. However, many people can get better with outpatient therapy. Some can even get their anger under control with online anger management courses. Each different case requires a different treatment plan and no two cases are exactly alike.
If someone you love is struggling with anger problems, the situation can often feel hopeless. However, a better life is almost always possible. Encourage your loved one to seek help. If you’re the person with the anger problem, it’s time that you admit it to yourself and get the help that you need. There’s never any shame in seeking help for a problem and pursuing a better quality of life.