Seven Benefits of Physical Therapy
Physical therapy is beneficial for everyone with an illness, medical condition or injury that restricts their normal ability to function and move.
A tailored physical therapy plan can help you restore your previous functioning ability, as well as enhance lifestyle changes and things that can better your general health and prevent more injuries.
Primary care physicians often advise patients to go for physical therapy at the start of an issue, as it’s seen as a traditional way of managing conditions. Wondering why physical therapy is important? Here are 7 reasons why.
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Reduce or eliminate pain
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You don’t have to suffer pain anymore, and therapeutic workouts along with manual therapy sessions will make your soft tissue mobile. The sessions involve techniques like ultrasound, electrical stimulation or taping. Physical therapy may help relieve pain and restore muscle and joint function. It has also been shown to prevent the re-occurrence of pain.
If you’re having difficulties walking, moving or standing–regardless of your age–it may be wise to go for physical therapy. Your mobility can be restored through stretching and strengthening exercises. A physical therapist may assess you for orthotic prescription, or properly fit you with a cane, crutches or other helpful device.
Most people don’t like surgery when they are aware that there are other natural ways to get healed, for instance physical therapy. Physical therapy helps to remove or heal the pain of an injury, which means that a surgical procedure isn’t always the right option. However, even if you need surgery, having physical therapy before surgery can benefit you. When you go through surgery strong and fit, in many cases you’ll recover faster. Moreover, avoiding surgery will reduce your medical costs.
Manage lung and heart disease
Although you may finish cardiac treatment after surviving a heart attack or surgery, you also may opt for physical therapy to help restore your everyday functioning. For pulmonary issues, physical therapy may enhance your quality of life via conditioning, breathing and strengthening exercises, as well as clearing fluid from your lungs.
Prevent/recover from sports injury
Physical therapists know how various sports can up your risk for certain kinds of injuries, like stress fractures for long distance athletes. They can come up with appropriate recovery or preventative exercise programs for you.
Prevent falls and enhance your balance
When you get started with physical therapy, you’ll be assessed for risk of falls. If you have a high risk for falls, the therapist will suggest exercises that create life-life scenarios. A therapist also may recommend exercises that enhance coordination.
Aids recovery from stroke
After a stroke, it’s normal to lose some level of function and movement. Physical therapy strengthens weak parts of the body and enhances balance and gait.